| - More than 350 tested exercises. |
| - Meant for coaches of all types : from Beginners to Seniors. |
| - Exercises classified by age -- guarantees that training will be age-appropriate. |
| - Pre-existing training sessions available for every age group. |
| - Creation of training sessions. |
| - Printing of created sessions. |
| - Backup of created sessions. |
| - Quick navigation from one exercise to another with the preview of the exercise. |
| - Explanations are simple, easily understood and succinct. |
| - Unlimited modification of all pre-made sessions in the software. |
| -
Each exercise is composed of targeted objectives, an explanation of how
to run the exercise, the purpose of the exercise, and a diagram of the
exercise. |
| -
Ability to assemble of sessions into complete training programs of
varying lengths (by week, by month, by season or by year). |
| - Backup of created programs. |
- Unlimited modification of all the program examples available in the software
(already created). |
| - Training programs already created for every age group (U7, U9, U11, U13, U15, U18, College/Adult). |
