Soccer drills : Physical
Physical preparation in football is all aimed to athletic player development.
Physical preparation is present throughout the season, the soccer training program, with the working speed, strength, endurance and strength training.
Physical drills should be placed in the soccer training session after a good warm up.
Interesting for training of U15 football, soccer training U17 and soccer coaching U19 and adult football workouts.
Soccer drills : speed - agility
Soccer drills on speed-coordination proposes to work these two elements simultaneously.
Small agility course are perfectly suited.
It is ideal for all age groups: training of U7 soccer, soccer training U9, U11 football training, football training U13, U15 soccer practice, football training U17, U19 soccer training, soccer coaching Adults.
