Physical preparation in football is all aimed to athletic player development.
Physical preparation is present throughout the season, the soccer training program, with the working speed, strength, endurance and strength training.
Physical drills should be placed in the soccer training session after a good warm up.
Interesting for training of U15 football, soccer training U17 and soccer coaching U19 and adult football workouts.
The soccer coach must propose a period devoted specifically to soccer speed.
The soccer coaching software offers several soccer football exercises on speed.
You can add them to your soccer training sessions and your football training programs.
Lots of soccer training videos on speed are also available su internet.