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Dribbling
Dribbling and changing direction
Dribbling and shooting
Dribbling
Smoothness of the dribbling
Quality of the shot
Equipment : balls, cones.
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Dribble and shoot course :
Two goals are placed opposite each other 25 yds. apart.
The first player at position A dribbles the ball the ball through the course and shoots at the goal. He then retrieves his ball and gets behind the line of players at position B.
Starting at the same time but going in the opposite direction, the first player at position B does the same. At the end of his run, he goes to position A.
The players continue the exercise for 20 minutes without stopping.
Coaching points :
- work on being effective (goal scoring)
- use right foot and left foot when shooting
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